Viewing pornography is not inherently damaging to guys or women. However I would offer some cautions. There are people who most likely should not view pornography, like those with poor body image or those who have actually been sexually preyed on. Depending on your option in viewing, you can establish unrealistic expectations about sex or what individuals like or how you'll be expected to "carry out." And enjoying with someone needs true authorization.
When none of these red flags are up, porn can definitely have benefits. Therapists sometimes recommend it to help individuals become comfy with a particular dream they or their partner may have. Porn can reboot a couple's sex life. It can provide you ideas, or assist you get in touch with what turns you on.
Porn can reboot a couple's sex life. It can give you concepts, or help you connect with what turns you on. Porn can provide you there at best, or disgust you at worst. Everything depends upon what you select to see. With the accessibility of porn online, it's possible to sample sufficient porn rapidly that you don't need to find yourself watching wall-to-wall hard-core sex if it's plot driven erotica that attract you. You're only a victim of bad pornography if you let yourself be.
And a word about sex or porn dependency. I don't believe in it. Unlike a chemical compound, like opiates, you can't become "addicted" to sex or pornography; you can become a compulsive audience. In this case, it's not the porn that's the problem; it's the compulsive character. If it weren't porn being used to act out one's compulsive nature, it might be food or some other habits.
As for whether it's damaging or beneficial to the performers, let's take females first. There are some who choose website to perform because they like sex a lot and they consider it a great method to make money. Then there are those who are drawn to porn as a way of acting out subconscious mental problems-- looking for daddy's love or penalty for being a bad woman. For many, it's most likely a little of each. Even women with the very best mental health will deal with some disadvantages from this work. Our culture consumes pornography at record numbers, however the women who carry out are still evaluated harshly.
I'm not sure the male entertainers go out completely unharmed either. While they may not be judged as roughly as the ladies, eventually they're viewed as freaks who make their living with their anatomy. John Holmes's fate is the supreme cautionary tale.
Perhaps if we weren't still so taken in with regret and pity about sex, neither seeing nor performing in these movies would carry the weight it does. But then, maybe we wouldn't be so thinking about them, either. If the fruit were not forbidden, would anyone care to take a bite?